Program / Event Details

Moms will tap into their imagination and creativity to envision the future they want for themselves, their families, and their communities. Through guided mindfulness practices, participants will explore their goals, values, and intentions while learning to center their thoughts and energy on positive possibilities.

The focus is on visioning as self-care—helping moms connect to their inner wisdom, clarify priorities, and set intentions that inspire growth and balance. Each participant will create a personal vision board as a hands-on activity, turning ideas and aspirations into a tangible, visual reminder of what they are working toward.

This workshop nurtures both reflection and action. By the end, moms leave with tools to ground themselves, align their daily practices with their goals, and carry forward a renewed sense of purpose. The experience strengthens emotional wellness while encouraging stronger, more intentional relationships with family and community.